Track PCOS patterns
and get personal guidance.
Nouri AI helps you understand what affects your energy, cravings, mood, and cycle, then suggests small changes to try.
How Nouri works.
Pick a focus
Choose what you want to understand first, like cravings, energy, fullness, bloating, or cycle patterns.
Log a meal
Take a photo or add it manually. Nouri saves the meal without turning it into a complicated tracker.
Check in later
A couple of hours later, tap what happened: steady energy, cravings, still hungry, bloated, sleepy, or felt good.
See your pattern
Nouri shows what it noticed and suggests one small change to try next.
Your food patterns get
clearer over time.
Not with rules or guilt. Nouri helps you notice which meals tend to feel easier, when cravings show up, and what small changes may be worth trying next.
Try Nouri free for 7 days.
Log meals, check in later, and see what Nouri notices before you choose a plan.
7-Day Trial
Try the daily flow before paying.
- Pick a focus
- Log meals with a photo or manually
- Check in on energy, cravings, mood, and cycle
- See what Nouri notices
- Get small changes to try
Annual
Best for seeing patterns across more cycles.
- Everything in the trial
- Weekly personal insights
- Ongoing pattern tracking
- Personal guidance from Nouri AI
- Save compared with monthly
Monthly
Flexible access after your trial.
- Everything in the trial
- Weekly personal insights
- Ongoing pattern tracking
- Personal guidance from Nouri AI
- Cancel anytime
Questions? We've got you.
Is Nouri just another calorie counter?
No. Nouri uses meal logging as a way to collect body clues, not to grade your food. The goal is to help you notice patterns between meals, energy, cravings, bloating, mood, and cycle context. Nouri is a lifestyle and wellness app, not a medical service.
What makes Nouri different from ChatGPT?
ChatGPT waits for you to ask a question. Nouri is built around your daily meal logs, post-meal check-ins, preferences, and cycle context, so it can bring you timely insights like what meals felt satisfying or when cravings tend to show up. Nouri is a lifestyle tool, not a substitute for professional advice.
Do I need a PCOS diagnosis to use Nouri?
No. Many women suspect they have PCOS but have not received an official diagnosis. Nouri is for anyone who wants a PCOS-aware food journal, meal check-ins, and gentle lifestyle insights. It is not a medical service. Always consult your healthcare provider for medical concerns.
How does Nouri personalise my experience?
Nouri starts with your goals, preferences, cycle context, and what you want to understand. As you log meals and check in on how you felt afterward, Nouri can spot patterns and suggest small experiments to compare over time.
Why does Nouri ask how a meal felt later?
A meal log alone only says what was on the plate. A quick check-in tells Nouri how your body responded, such as steady energy, cravings, bloating, mood, or fullness. That makes the app more useful over time.
Is my data private?
Your data will be encrypted and never sold. We take privacy seriously, especially with sensitive personal information. You'll be able to delete your data at any time. See our Privacy Policy for full details.
When will Nouri be available?
We're building the first iOS version now. Join the waitlist and you'll be first to know when Nouri opens early access.
Find your PCOS
lifestyle starting point.
Answer a few quick questions about meals, energy, stress, and cycle shifts, then find the lifestyle focus Nouri can personalise for you.
Take the 2-Minute QuizGet early access to Nouri.
Join the waitlist for early access to Nouri's PCOS meal logging, check-ins, and weekly personal insights.